4... We enjoyed a terrific (and very tuneful) send off from our club mates last night. Greg managed to stay awake! Thank you Blackheath! Please keep in touch.
Quite a busy day today tying up all (I hope) the loose ends.
Our special hi viz vests arrived today, and they look terrific. There is no way we won't be seen as we Shake, Jogle & Roll along the road.
Last run - just an hour to Tower Bridge and back - free wheeling all the way. Tried not to go too fast.
Quite tired now. I think it's the body beginning to close down before the big event. Always seems to happen before the ultras. It's very important to listen to the body.
Off to collect the van tomorrow - which will take most of the day.
Sleep!