Beginning to feel like real runners now! 42 miles this weekend, 110 miles in a week. With hills (before you ask). Best bit of the week - meeting up with Fletch for his come-back run. Great running mate, keep it up and come and join us....

If anyone would like me to e.mail them the route poster so that they can view, or print it out, please leave us a message and I'll send one by return.