Another beautiful morning, but snow is forecast for tomorrow. After a short walk to look at the mountains in the distance, we set off to Calgary airport. It was an easy drive as it was Sunday, so no rush hour traffic. There were a few other bikes on our flight but also a lot of young children, so not the quietest of flights. Still we got back to London with bike undamaged so a successful trip overall. The Rockies were spectacular and the triathlon in Edmonton was...

We had to go for a run this morning just to take some pictures of Quarry Lake near to our hotel that had the most amazing reflection of the mountains. I think we saw it at its best in the early morning light. We packed up the car for a journey through the Kananskis Country, a less known park between Banff and Calgary. A scenic route had been recommended but then we found out this was on a gravel road and we turned around to go on the main road which was far more...