...Farewell to the Islands. Weird out coach journey. Night in Surat Thani... Left the Sanctuary today and to be honest with you for a bunch of new age hippies they're not a nice lot of people. Shame they don't practice what they preach. I think they like the concept of it all. Who honestly uses a laptop on the beach?! I couldn't believe they even charged me for the black bin bags I needed to use to stop my pack and bag getting soaked from the sudden down pour. ...

...Yoga & meditation class in the jungle. Foot & head massage. Sanctuary: Film & Pina Coladas... Woke up this morning quite early and it was lovely to be surrounded by nature. Headed down to the beach for a while before the yoga and meditation class. The yoga class was really good and I felt really nicely relaxed and centred after it. Was brilliant doing it in a hall in the middle of the jungle as it was really atmospheric and the noises from the cre...

...Change of scenery at the Sanctuary: Jungle Hut... Today I set off to Haad Thien, a secluded beach on the South East side of Koh Pha Ngan that you can only get to by taxi boat or a two hour jungle trek. I had heard some interesting things about the Sanctuary which is based there and wanted to try out some of the yoga and meditation they had there plus go for a general relax. Talk about a difference from the Drop In Club. I've got a dorm room in the jungle o...

...Jet Skis. Last night out with the lads: 'Flying Carpet' & Zoom Bar... Spent most of the day sunning myself and feeling loads better from the massage i'd got the night before. In the late afternoon the boys from Amsterdan and me went to Haad Rin Nok beach and hired out jet skis. They were mental, complete adrenalin rush as I pushed the 1400cc Jet Ski to over 80kmh. It was my first time driving one and I really didn't hold back and had a fantastic time on t...

...Post moon party carnage... Woke up in the afternoon feeling a little worse for ware, odd as i'd practically stayed sober the night before as i'd wanted to remember everything from my Full Moon experience. In true Kelly Dove fashion I've managed to damage myself. On the Wednesday night I caused some damage to my right leg in my drunken stupor and then at the Muay Thai fight on the Thursday I decided to have a go to the left leg which I just made worse at th...