Rishikesh, India
So after a bit of a failed attempt at yoga, I swapped my daily relaxation 'exercise' to Ayurvedic massages. I simply decided that being able to totally switch off my mind for an hour* was far more beneficial for my psyche than struggling to remember patterns of movements whilst deciphering instructions through the teacher's strong Indian accent. When you've got your eyes closed, or you're staring at the floor with your bum in the air*, foreig...