Awoke to sunshine and watched the ripples from the sound below us reflected on the bedroom walls and ceiling. We fancied going for a short pre-breakfast run to explore our surroundings and ran up the Malaspina Road to the start of a section of the Sunshine Coast trail. It looked lovely, and after toiling uphill along the tarmac road, we decided to keep going along the beautiful forest trail with its soft and bouncy path between the trees towards a small rocky ...

An early start with some medical dramas. We planned an 8am departure towards Horseshoe Bay for the ferry to Langdale. At 7.30 Chris and I decided there was time for a quick swim and the Kitsilano outdoor pool, but this all went wrong when I fell off my bike cutting my chin and breaking a tooth. So..no swim, but after patching up with Chris and Laura's first aid kit we set off for the local pharmacy and onward to Horseshoe Bay, and we made it to the ferry in Mil...