Ow, its a hard life. No, really it is. I know its hard to convince you of this while we are travelling the world and spending a few weeks in Phuket, but it really is. We wake up, go to an hours Yoga, then a few hours MMA or Muay Thai, at the moment we are managing morning training, next week we will be doing morning and afternoon sessions (7hrs a day - with only time for a few hours on the beach everyday!). The beach here is amazing, we've never seen water soooo...

We left Cambodia to cross into Thailand ready for the horror stories we had heard about corrupt border officials, extortion and hefty "exit" fees....the border crossing was pretty uneventful except for shock of hearing the deepest voice you have ever heard from a very convincing ladyboy talking to the border police! So we arrivied in Bangkok, a big, dirty city, where everyone is out to get your money and every bar around Koh Sarn Road shows The Beach e...

After a short holiday in Cambodia we are ready to move on and this evening we will be in Bangkok. During our time in Vietnam several other travellers told us not to spend any time here, to just pass through a few days and carry on to Thailand, but im SO glad we did. This country is amazing, considering the very recent history and the suffering they have been through Cambodians remain happy, smiley and helpful. I shall miss you fish Amok (everyone needs to google...

What a hectic week or so we've had since we last updated you. A very short overvoew for you: ... the beach Mui Ne, Vietnam, awesome place, where we sent a few days surfing or tryingour best to romthere we went on a tour of the Mekong Delta by boat and spent the next day travelling up the Mekong in a slow boat over the boarder to Cambodia. We arrivd in the capital Phon Phemh, and paid a visit to one the killing fields and prisions used by the Khmer Rouge - horri...

So we finally arrived in Ho Hi Minh City (which used to be Saigon) and so far we really like it here. Today we visited the Chu Chi Tunnels, a network of 240km of tunnles near the Cambodian border that were used in the war to fight the Americans by the "American Killer Heroes". We tried out the secret tunnel hatches (the lid is about the size of A4 piece of paper) and crawled through some of the tunnels - bats live in them!!!! that they used. They showe...