Thought I'd write up the food I have today (mainly for my benefit!). There are a few photos to remind me! Breakfast: Earl Grey tea Carrot juice Buckwheat pancake Pumpkin dip Blanched asparagus and broccoli Tomato salsa Poached egg Plate of fresh fruit: pineapple, mango, paw paw Organic yogurt sprinkled with pumpkin, flax and sunflower seeds Lunch: Fresh coconut drink Probiotic smoothie made of pumpkin seed milk, papaya, ginger juice and lime Green p...

Ok so I've changed my mind! A fantastic place with some really lovely people just a little moneyfied which I haven't been used to (is moneyfied a made up word?). About 50% are single which is great. Essentially everyone is off doing exercise, treatments, relaxing on the beach during the day - eating the most amazing delicious healthy food and then over dinner there is a group of us who all get together and chat over what we've been doing normally with a lot of la...

It's very lovely here. Beautiful beach, lovely room with amazing view. Hot but with a breeze. Scrumptious healthy food and drinks, a gym, pilates, yoga and exercise classes are abundant and there is also a community table for dinner for those that don't want to have dinner alone - and not to mention wifi throughout if you pay for it. So my perfect spot - ticks all my boxes, but there is something I'm not sure about. Maybe it's slightly bigger and more slick tha...

I decided to do a bit of posh as I am in the area of the big hotels so have popped into the Mandarin Oriental to have lunch and a drink. I was going to do afternoon tea, but it's a really hot and humid today so just fancied a salad and very delicious it was too. The dress code is no flip flops but I spotted a couple of people in them, so just walked in confidently. I will pay more for this lunch than I have the rest of my food in Bangkok so far but it's all about...

Arrived after a few hours waiting around in Hong Kong airport early in the morning (in a Starbucks as the only place open) before getting my Air Asia (Easy Jet equivalent in Asia) to Bangkok. Flight was quick - sat next to two Pilipino missionaries who live in Hong Kong and visited Burma a bit, so got a bit of a low down from them on the country. Arrival in Bangkok was hectic, massive queues at immigration but got through and my pre booked taxi was waiting. For...