Planned to go to Pheriche but took a wrong turn after the Himalayan tea house andended up in Dingboche. This turned out to be quite fortuitous as our lodge had a hot shower! Spent a day acclimitising here. Significantly colder and harder to breathe! Altitude: 4410m / O2: 57% sea level

Greetings from Tyangboche! Buddhist capital of Nepal - photo to follow once internet speed is more useful... Very hard slog up to the Buddhist Monastery here, we are staying in a small lodge behind the monks quarters... No hot water, and not much electricity to speak of (just enough to run a computer and satellite connection!) Altitude: 3860m Oxygen: 62% sea level rate :)

Arrived at Namche Bazaar - the first really hard climb of the trek. After hours of trekking through valleys and steep rock staircase paths, we finally arrived in Namche, ready to drop! Note: Tibetan bread (with honey) is fantastic. When next in Tibet/Nepal, you must try it ;) At this altitude, we need to stay a day to acclimatise, so tomorrow will be spent walking round the local area, visiting the Edmund Hillary School, before coming back to Namche for the n...

From Lukla, we trekked along to Phakding. Google maps doesn't seem to recognise this place so we'll have to stay at Lukla for the time being... The main traffic is Yaks carrying baggage uphill to the Mountain resorts. Hot water has now officially ended...

We managed to take the biggest bag of drugs in the world through customs, into the back of a taxi and up to Kathmandu Animal Treatment Centre - needless to say Jan (the founder of KAT) was incredibly pleased! Our running sponsorship total is currently around 1200 pounds - and the lease for the land for the KAT centre expires in 6 months, so this money is a vital lifeline to continue their work in Kathmandu. We were given a guided tour of the facilities, and m...