The altitude is starting to take its toll, its hard to sleep as you find yourself suddenly gasping for oxygen, and its freezing at night, when I got into my sleeping bag last night i could see my breath, and my toothpaste was frozen this morning! Still, we did another acclimatisation trek, gaining 400m to 4850m! On the way up at a stupa I got my flag out and had a picture in my kit, as today was the day Wales played England! Feeling confident and can't wait to kn...

I apologise in advance about the topic I'm about to write about but it was defiantly an experience and this blog is all about sharing those experiences.... I woke up this morning and decided to use the facilities - if that's what you can call them... And as I was doing so I looked out of an awkwardly positioned window and realised I was looking at Mount Everest! Now how many people get to say they have had a leak in front of the top of the world!! I did chuckle t...