I think we'd been looking forward to this day for quite a while. It was time for a rest. Plan nothing. Do nothing. (Apart from an epic bike ride with over 1000m of climbing for Courtney and Ross). The day started with Courtney and I heading out the door on our bikes around 7.40am. We followed the coast road once again, this time going all the way to Sant Feilu Guixols and a little bit beyond, and returning on the same route. As per Wednesday, the weathe...

Another busy day lay ahead for the Snowballs, though not before a bit of a sleep in. The original plan was for Mitchell to join Courtney for her training ride at 7am, but that turned into about 9.30am by the time they eventually got going. Being a bit concerned about them being out on their own with no way of making contact, I decided to give them 10 minutes and follow them up the coast road in the car. They got through it well, Courtney on Wendy's mountai...