Hi everyone, This is our last day in Panama... we jet off for Rio tonight and should get to Rio early tomorrow morning. So what have we done... Well, we went out for a meal the other night to a pub just down the road. It so happened that a football match was on between Argentina and Panama City and all the Panamanians seem to go to this pub to watch the matches - so many people that there were big traffic jams outside where they had abandoned their cars. The...

Hi all, Still in Panama and sorry to say we are counting down the days till departure. It´s so hot that we don´t really go out much and stay in the hostel until about 3pm when it gets a little cooler. The temperature at the moment is 31 degrees but with the humidity it is more like the early 40´s. Hopefully we will get used to it! Also, we never really thought about, or knew, mosquitos came out during the day so Lee-Ann is covered in big bites mainly arou...

Well that´s us in Panama City now. On leaving Lima, we saw the Jonas Brothers (if that´s how you spell it) at the airport which was interesting. All these young girls were going crazy and we had to ask who they were screaming at to realise it was someone of any importance. We were greeted at the airport by Victor who is one of the hostel owners. It is just as hot and as humid as the Amazon Jungle. AJ copes really well but I am struggling in these temperatu...