We were up at 8am to wolf down some food, pick up our packed lunch (& have the barman nick some more rizlas) & jump on another truck for today's tour. We all stood up on the back of the truck for the half hour journey down the dirt tracks to our first stop. We were given a candle each & headed up into the dark cave. The trip inside included wading & swimming (one handed) through freezing cold water, climbing up a rope through a waterfall & sli...

Up at 7:15am!!! to catch our 8/9 hour shuttle bus to Lanquin. Woo Hoo! The bus was full as usual, but for the first time so far, Rach & I managed to get a seat together. During the trip most people were trying, but failing to sleep (incl. Rach), mainly because of the (lack of) roads. In the bus we were being accompanied by 9 medical students (2 Canadians, 3 Americans & 4 English). Whoever built the roads in this country decided hideous amounts of bends we...