Back in Pamplona for a few days to give my body a chance to settle itself down. Eating heaps of leafy greens to hopefully speed the process up, pretty sure this will thicken my blood up a bit. Am now convinced that it is the smoking, or lack of, that messed me up& not the walking, so I'll be right in a day or 2 when my body adjusts. Could do with a smoke right about now, but being good, holding strong, can't go back now. Feels kinda liberating in a way, don't...

Well. I'm going backwards. Had a slight set back yesterday & have had to rest up for a couple of days. Nothing serious, I know what caused it & how to prevent it from happening again, so I'm not worried. Ruined my favourite hiking shirt with stupid nose bleeds though so pretty peeved. However, all things happen for a reason & this was a lesson I had to learn. I decided to head back to Pamplona just in case. The road back is so much harder, let me tel...

Just checked in. It´s 21:15 and it´s been a really really long day. The 4 hour train tipr just draged. I kept nodding off, the train does this to me all the time. I´ve developed an uncanny ability to nod off anywhere, anyhow, anytime. I reckon I could even sleep standing up. Working shiftwork does have some advantages I suppose, getting used to sleeping at odd hours allows me to nap at anytime. I took the easy option when I arrived at Pamplona and got a cab fr...