Yeserday was a bit of a washout - rained most of the day bút being English it didn´t stop us going up Sugar Loaf mountain in order to look into the cloud. (We did see some views to start with but then the cloud came in and didn´t shift for the rest of the day). However, you will be pleased to know that we made the most of the time we spent waiting for the cloud to lift and Richard lead an exercise class - Tracey wins the `most impressive press-ups´ competitio...

We´ve arrived! 2 days of fantastic sun, beaches etc and now we are in an internet cafe telling you all about it because it is raining. Booooo (but hope it makes you all feel better). So far we have eaten the traditional Brazilian dish of pizza - twice! On day two we actually found a restaurant that had an English menu so that we knew what we were ordering, however, since the waiter didn´t speak any English we ended up with random meals that bore no relation to ...