Hi All

its me again, its 1.20am just had a few skypes with mother father bro n and dubbski!

We have been tubing last 2 days in a row it is so much fun you get a free whiskey shot in every bar along the river which is gross but never turn down a free drink hey?

on the first day all 7 of us rented a tube and were told we needed to be back by 6pm or no deposit back but we got a bit carried away with the party and left about half 7! we came home got changed ate cheesy chips and went back out to q bar and to the island which is a bar across a bridge which stays open til about 3am, yesterday we had a lay in got up and did the same thing all over again but without the tube we just swam from bar to bar probably not wise but it was cheaper and went out again last night but wasnt a late one as we had a day trip booked today for caving and kayaking!

We were picked up about 9.30 thhis morning and drove to a cave where a monk lives in a wooden hut he cant talk to anyone only eat twice a day no drinking or alot relly but he wwas smoking which was funny, we tubed into the cave had a look round and that was about it we ate lunch which was nic then we had to get onto our kayak i was the driver and Sophie was i the front and it wa all going rather well until we capsized the frst time we jumped strainght back on, until the 2nd time we were going into a very fast flowing curret in the river and were told by the guide in front to ster left nd the guide at the back to steer right before we knew it we were going directly into a massive rock we both capsized and the kayak wrapped around the rock and broke into 2! i then panicked and grabbed onto a tree/twig in the middle of the rcoks my legs wer smashing against the rocks and they were shouting just let go so i did but was worried about sophie as she cant swim but we did have lifejackets on! i was pulled onto another kayak and we went to the side the man was quite angry about his broken kayak but he melted some plastic and seemed to fix it but i was wondering how much half a kayak and an oar that we lost would cost but he calmed down and told us not to worry!

We had to empty the boat and get back on all n all we kayaked about 10 kms we were shaken and knackered we stopped at one of the tubing bars and had a beer to calm our nerves we still had another half hour we decided to walk it would be safer for everyone it was a good experience but shhok us up!

Tonight i had a nap wwe all went for dinner and then went and sat in one of the bars where u can lie down watching back to back friends now i need to go to bed up early again got a 7 hr bus journey up to lam pabang so will speak to you all then!

Keep posting messages please :)

love u all lots

xxx