KATIE Well, we're now in the comfort of the lovely Traders Hotel in Kuala Lumpur on the last legs of our fantastic trip of a lifetime. I'm going to have to cast my mind back to when we did what and in what order, the last few days have been quite hectic!! Having lazed around in the beautiful Tanjung Aru resort for a few days it was time once again to pack up the bags and move on - if a little (actually a lot) slower on my part, my legs are still aching even now...

JAMES As you all know I am naturally a very lazy person, so there are few things that will get me out of bed at 2am. There are fewer things still that will have me climbing a mountain, and virtually nothing merits sitting in strong icy winds at the top of that mountain for an hour, in the dark! But I had heard people saying that the sunrise over the Borneo jungle, viewed from the top of Mount Kinabalu was something pretty special, so that is how we found ourselv...