Hi Guys We are now on the train down to Portland, after a fantastic time in Vancouver. A big big thank you to Matt and Louise for having us to stay and for putting up with us - it was really great to see you both. We had a great day yesterday. No running as planned, instead we had to book the train and hotel for Portland. We then headed to Vancouver downtown to have a look around.We then decided to go to Grouse mountain, or rather I persuaded Linds to go. She was...

Hi guys Hope you are all well. We have just got back from a weekend of camping with Matt and Louise in Victoria, on Vancouver Island. It was a beautiful hour and a half Ferry ride, then about an hours drive either side. We found our camp site and struggled to put our tents up as it was very stoney and all we had was a big rock, no hammer. We now have lots of bent pegs. The campsite is nice, we have our own gravel area with a picnic bench and a round metal fi...

Hi everyone Just a quick update: We are now in Vancouver with Matt and Louise and it is really great to see them again. It is Lindsey's birthday today so she has chosen that we all go running (apart from Matt who has to work, poor chap). Anyway got to get ready. Will update more when are back from running, we could be gone a long time! Speak soon XXX