Had about an hour and a halfs sleep and had to wake up with a rate banging headache, a swollen knee and a sore toe to go to table mountain. Me and lieke got the cable car up to the top and had a walk around with some rate nice views. Still feeling rough came down on the cable car and back to the hostel for a quick nap. Then went out for a tour of robben island. Had a boat trip there and a bus tour fond the island. Then had a tour of the prison by an ex political prisoner which was really interesting. Saw Nelson mandalas cell which was tiny, can't believe he spent 18 years in it. Then got a boat back to Cape Town and came back for another nap. Then skyped home and went to bed.