Hey Party People!

sorry been a while since first one... been fairly busy! Anyway, here is a general idea of what my days are like at the moment:

5.45 - get up, quick wash
6 - an hour of tai chi (slow movey shizz) and Qi Chung (barely any movement, is all about breathing and standing verys till for at least 30 mins at a time....it canes)
7.10 - breakfast which normally consists of hard boiled eggs, porridge, bread and some funny lil soup like stuff which is as bland as a beige wall)
8.30 - 2k run then 1st training sesh, doing shaolin forms which isnt at a desk with a pen, more kinda like doing the same kicks up and down, backwards and forwards and punches over and over (canes) til 10
10.30 -2k run then 2nd trainig sesh which is more of the above with some other lil bits... it all adds together to a performance which i should be able to do in about 4 weeks and doing everything one after another is called a form.. we do this till 11.30.
12 - lunch, generally not very pleasant food, ive had better chinese in stansted.. but lunch lasts for ages cos your food needs to go down proper before we start again so either play a bit of football, have a lil nap, practiced what had done that morning etc.
2.30 - 2k run then 3rd trainig sesh where we learn something else either Sanda- shaolin kickboxing, Power stretching, Power training, acrobatics. Do this till like 4pm.
4.30 - another hour of Qi Chung which caned (seriously...)
6pm - dinner, by this time everyone is hungry so i jus eat what ever ends up on the table , all have to eat with chopsticks as well which is awesome and suprisingly easy!
then the latest bed time is 9.30 but most the time im going to bed at about 8.30!

My roomate is alright at the moment here's a reeeally quick profile on him haha:

He's 28, called Alex, from Pittsburgh, Pensylvania USA, looks a teensy bit like the baddy called Penguin from batman and robin! snores occaisionally (boooo!) has studied maths at college and is going to do a medical degree of something next year...

ill let you know how it goes, let me know if theres anything in particular you want to know =D

Love

Chris xx