Gym first thing. Boat to skytrain then on skytrain to Siam shopping centre. Amazing place! Main meal in food court £1. Clothes expensive but electronics and DVD's good price. Bought Harry Potter and back to hotel in the rain to watch it. Watched wimbledon mens final.

Yoga and meditation class at 7.30am!! Fitting for suits for the boys. Boat to grand palace to see the green emerald buddha. Very hot and humid. Had to take shoes off to view Buddha in palace and cover arms and legs. Statue is very small at the top of a golden tower. Back to hotel by taxi which had a collision with a tuktuk! Our driver went ballistic!! Dinner overlooking the river. Dry all day , rained from 5.30.

Ready for long long haul!!! No delays. Champagne on flight will help sleep.

On train to London for lunch at Ottolenghi! Yum