A prayer in the ancient Hindu Holy scripture, Rig Veda, entreats upon God," Lead us from Darkness to Light from falsehood to truth and from Death to Immortality.

Why Nepal?
Perched along the foothill of mighty Himalayas as described in ancient holy scriptures, has since time immemorial been a land of enlightens. The isolated and inaccessible snowy Himalayas, the confluence of holy rivers, the sacred lake, the pristine dense forest and the solitary mountain caves were the preferred destination of sages, ascetics and yogis whose quest for spiritual enlighten and salvation led them to place of serene solitude unperturbed.

Things engaged in Spiritual:

Yoga;
Yoga is a spiritual science that has been practiced and developed by the Rishis and Sages of Hinduism over thousand years ago. Yoga provide a physical strength, endurance and the resistance to diseases.

Meditation;
The tension and strain of living in a hectic world create conflict thought and actions that lead negative imprints in your mind. Meditation is the most effective ways to stress and tension in life which is developed by Rishis and sages over thousand years ago.

Places to go for Spiritual enlighten:

Osho Tapoban;
Tapoban means a place for meditation located in the cool Himalayans forest in Nagarjun Hill at Balaju. The sacred mortal Gurus will help you for mediation and yoga classes here.

Kopan Monastery;
Situated near Bouddhanath stupa in Kathmandu Valley, consider as a place for study and meditation. Buddhist lama Yeshe and Zopa Rinpoche will help you in Meditation in this area.

Vipassana;
Vipassana is a meditation forms discover by Lord Buddha which is at the heart of Buddha's teaching. It include practices aim at development of insight and wisdom by seeing the truth nature of reality. It is in Budhanilkantha in Kathmandu.

Satsang;
Satsang is a religious gatherings or joining a group's discourse with like-minded aspirants. ISCON temple at Budhanilkantha provide this satsang.

Lumbini Garden:
Considered as a birth place of Buddha offers a placid environment for meditation and spiritual quest. Spiritual discourses on Buddhism are offered at monasteries here every day.