Three Fathoms Cove, Hong Kong
I fully expected to be woken by my digestive tract complaining of the previous nights marine fauna assault but all was calm when the birds began their morning chorus. They were nearly drowned out by Sam snoring on the sofa so after a homely cup of PG Tips I headed out for a run in the muggy morning air.
My improvised route took me under the impressive grandstands of the stadium, ending up trackside and stopping partly to catch my breath but mostly to take in my...