Puerto Vallarta!! Today is my last day in Mexico City and I am glad to be on the move again. I will however miss Ena's wonderful family and how well looked after I have been here. I woke to another fresh glass of carrot and capsicum juice - might not sound so delicious but trust me it is. I then did my morning yoga in the house before heading out for one last walk around the neighborhood and to my favorite parks. It was quiet for a Sunday morning and although the...

Long Weeekend! Today is the start of the long weekend here in Mexico and both Ena and her Father have gone out of town to be with family. I didn't sleep so well so decided to sleep-in a bit. When I woke up Ena's Mum was gone but there was a fresh glass of carrot juice waiting for me on the table and some of my favorite Mexican corn drink Pazol on the stove top. Feeling energized after my veggie juice I made my way to the big Park (Espana) to use the outdoor gym e...

City Centre!! Today I was up early and ready to head to the city and check out the centre. I headed in just as peak hour was in full spring and what madness it was with people rushing, pushing and cutting infront of one another - makes me glad I don't live in a city like this. The main centre known as Zocalo has a metro stop so I departed into the ginormous centre square - unfortunately it was blocked off due to some event. The sheer size of the square was unbeli...

Another Day!! With nothing really planned for the morning I got up early when Ena's mother starts in the kitchen and then when everyone had headed off to work; borrowed a bed and got some more sleep. For lunch today I insisted on preparing something and decided on a garden salad/ceaser salad dish. It turned out quiet well but having not had to prepare or cook anything in a while I realized how time-consuming and stressful cooking can be. In the afternoon I went f...

Biking!! After watching the documentary Food Matters and a Tedtalk on Cancer prevention I had a lot of trouble sleeping. The documentaries looked at our diets and how they cause disease and how they can also cure it. I certainly haven't been feeding my body properly and the weakness and illness I have had over last year I am sure is in a huge part due to my poor dietary choices. Another breakfast fit for a king and I was off to the park to use the outdoor gym equ...