This is truly a special place and is a must to add to your bucket list. This is my second visit here and the same energy and sense of calm embraces you when you arrive.What an amazing creation of space giving everyone the opportunity evolve though self development teachings & tools on any level you choose.The choices range from morning meditation, Tai Chi , Yoga , Chi kung and courses to take responsibility for your own body and your own lifestyle. Or youc...

Sit in silence for 10 minutes every day. I have been silent for most of today.....its peaceful ...try it instead of reading my blog today for this is what I learned.Today I had lunch with a monk who only speaks french and Thai . So we sat in silence and shared a meal . "We sit silently and watch the world around us. This has taken a lifetime to learn. It seems only the old are able to sit next to one another and not say anything and still feel content. The youn...

Right - after a detour to Australia I am back on track in the Tao Garden - one of the best places to go to really Eat ,Pray and Think........or... not think. Just arrived a few hours ago so I choose not to think. After some more R&R I willl be ready to share some of my experience. Its 2030 Sunday evening and I have been given my schedule for the week..... My day starts at 0700 with Tai Chi and meditation. I will then be meeting Master Chia who is teachi...

After jumpng two continents in two days and need to just be quiet Sittin on the gold coast in Australia with my son who I have not seen for 6 months is a good time and a good place to just sit ...for now

Thailand is so colourful. Even the taxis are bright pink,green, orange, blue. Its good to be back. My soul food :)