Last night in Bangkok and typing this whilst Shirley is cooking me a lovely steak as a farewell meal - I've been so spoiled since I've been here - manicures, pedicures, hair conditioning treatment (to let my hair recover from the de-lousing :) and general lazing around and drinking wine. Think I have probably gained around a stone with the general lack of activity, but thought it would be good for me to pack those calories in before the infamous 'Delhi belly' hi...

My last day in Cambodia was Rice Drop Day and what a day it was too - a unique experience Im so glad I was part of. New Hope support 282 families and once a month they come along to the centre to receive their allowance of rice, sauces, garlic and a small amount of money. The supplies arrived and we were in at 8am to weigh out the rice and put the sauces, first aid kit and garlic into bags. That took us some time especially as the Khymers were having a laugh...