After our trekking and kayaking exertions we were back in Luang Prabang, and ready for some R&R.

We decided to treat ourselves to a Lao massage, or should I say an 'Ow' massage. This involved two muscular Lao women stretching, twisting, pinching and needling us for an hour whilst we politely grimaced through the pain. We're still recovering from the massage a week later.

~Chris