

Tien Shan, Kyrgyzstan
The Banya,
It had been for days since I'd last had a shower, thank God for the miracle properties that enable merino wool mask body odour but there are limits!
We had just walked 20km I the rain over the Otis range descending from over 3800m, I was hyperventilating as my body desperately tried to acclimatise to the altitude. I was covered in dark brown viscous mud head to toe, my boots were leaking and my knees aching from the downward assault.
We arrived at...