Hi Duncs and Laura, just watched your slideshow of photos whilst trying to woolf down my launch - they are great! Am so jealous, so glad you're having a great time. More blogs updates please!

Lucy (carver)x

please do leave us messages. it is fantastic to hear from you. x

Caitlin and Anna took us on a trip to Africa last week. (They couldn't pronounce Kyrgyzstan - not sure if I can spell it!) We sat in a spaceship under the kitchen table.

Love from all the family.

Gosh, you're in Osh

Already enjoying reading your blog entries as much as watching Didier Drogba fake injury so convincingly that his manager mistakenly substitutes him! Keep up the good work.

That goal was for you you awesome hyena

Duncan - I am mortified that your mobile was switched off before I had the chance to send you my last, well considered, reply. Were I have had the chance to send it it would have read "Catch you on the Flippy S. Keep it real. To be continued"

oo nice -didn't realise your trip was starting so soon.

watch out for being boiled alive in this place and also keep an eye out for Borat - I would like his autograph, (or wife) if possible please

Well done on the marathon effort and have a great trip. Clint: does this trip mean our suscription to "The FH" will lapse during your absence? xxx