Hi, Borneo look absolutely fantastic, the orangs look cute and cuddly - not like the one I saw at Chester Zoo with Irena (Russian visitor remember - well Trace will) years ago.

Would you believe yet another programme on telly tonight (Monday 31.01.08) Prof. Kathy Sykes who used to do the "Rough Science" programme has been researching into "meditation" and all the benefits - or not - seems to be very beneficial for the brain cells - might try it but probably need some instruction - how about it - definitely need to improve my brain cells.

The weather here is great, my friend Lynda and I spent about 2 hours on the beach with our dogs today, glorious sunshine, blue skys and actually took off our coats it was so warm - hope it keeps up makes us feel so much better.

Signing off with a special goodnight, looking forward to the next installment - going to have a hot chocolate and brandy (te he) before turning into bed.

hi keith at stu and gillians again for tea claires lap top not working yet just been looking at your videos they are great hope you are well and looking after yourself typing this myself so apologies for any mistakeslots the clocks went forward at the weekend so it is staying lighter for longer take carer now lots of love

hi keithy. the best bit of the football was when Nani scored. We were in a bar with lots ofg liverpool fand and me and mummy kept laughing. Do you get it. Nani!

I would rather be a liverpool fan than a cheat!

Mummy is going to be seths fairy godmother so that means i am his godbrother so its cool. We went to david and jillians on tuesday to play on kathrines wii but I mainly played with the dog called tom. I loved him.

I like that video of you swinging in them trees- did it make your arms akhe?!

Love you keith, see you soon m8

Ay Up Mate,it's getting better all the time.I was in KL 30 odd years ago so if you see any 35 year olds with only 5 toes don't tell em where I live.You could bring Joan an orang utan but she wants a good looking one.Live the dream mate,stay well and stay safe Good Luck

Hi Keith,

Did you really go and see the Malasyian Grand Prex if you did I hope you enjoyed the experience? Shame Lewis didn't win, but still he is in the lead - wouldn't it be great is he won the series - Next one is in Bahrain - 4th to 6th April - not sure where that is - my geography is not good now, the brain cells are not good (senior or blonde moments are coming into play) never mind still plenty of years to grow old (I hope) behaving badly - as always.

Just got a new car from a chap called Gwyndaff Evans, local garage in Dolgellau (remember when you went to the Seisan Faw (music festival). Found out that Gwyndaff was a British Champian Rally Driver and now his son Elvyn is starting his Rally career on the Irish Circuit - really cool - you never know hat is on your doorstep and you never stop learning.

Photo album is great, am really enjoying being able to follow your travels and look forward to more.

This Easter Weekend has been absolutely dreadful, bitterly cold and extremely windy - think you are in the best place Monsoon or not, I believe that Monsoon time can still be very warm - is that true or am I fantisizing.

Love you lots and would love an email - if you have the time and inclination.

Keep travelling and truly find yourself and what is important to you and what you really want .

All my love to you all !!!

PPS Ooops The rest of the blog had not uploaded when I asked where the photos were !!

PS Where are the latest photos?

Hi baby brother! I am with Julie..............It gives me longer to decide what is the best gift you can get me !!!

I bet the Grand Prix was ace (the nearest I get is hearing Dan tear arse around the house) Its only a short message as got loads to sort out for tomorrow but will be in touch soon

Love you Trace xxxxxxxxxx

Hi Keith

It is easter sunday Happy Easter. we are all round at Stuart and gillians for tea. Gillian says she is missing you falling asleep on dougs Knee. Just cauht up with your travels as Claires lap top has been broken for over a week. Stuart has just got a Wii and we are making little Miis for every one. Steve has jt washed his drive and has managed to remove all of the mortar between the joints so you already have a job for when you get back. They have been to the football today and are all very happy. Look after yourself.

Aunty Di

Come on, get a grip.... ignore Ant (he's only jossin'). STAY!!!! Get on and see more places an' meet more people... You will be deported if you try to land in UK before you have been AWOL less than AT LEAST 6 months!!!!!! Check out your email.... JXXXXXXXXXXXXXXXXXXXXX

Hey up mate.

Make the most of your remaining time there, it's crap here still. Not helped by the fact that united are top of the Prem!

Saw Pep have a dig about Newcastle beating Stoke in the cup mate so thought i would update you on Keegan's recent success's- there haven't been any!!!!! Pischer!!! They aint won a game since his return, seems to be less mouthy about that one doesn't he?! Up the potters, still top!!!

Alan has put a big spread on for next sunday, chicken drumsticks and everything apparently so i hope non of your flight's are delayed!

See you soon buddy.

Hi keith, only need your swimmers now then, no need for an en-suite shower . Rainwater is brilliant for the complexion.

Heard on the news last week that Thailand has an "Elephant Day" which I think was Wed or Thurs here, not sure what day there.

Lewis Hamilton won the first F1 Grand Pres today, next one is in Malaysia next weekend - will you go an see it or will you have moved on? Wales have won the Grand Slam this weekend, great final game against France - The Welsh Flag is everywhere in celebration.

Great all these new skills you are learning - thinking of opening up a Clinic when you get back?

Been walking the beach every day with my new friend Megan (a Welsh Collie) 15 months old - god is she a play dog, lost a stone in weight in the first month - unfortunately Polly said goodbye last April age twelve and a half - miss her lots. Tried to figure out how to upload a photo but doesnt seem possible - any tips.

Have a great journey - where next - Tibet I hope not the Chinese are causing all sorts of trouble there - definitely a no go area.

Keep safe and enjoy your adventures, all my love mum